Dark And Cold Nights

every nite i go to my bed but i can´t sleep, no matter what i do i can´t find a way to calm myself and sleep. i see figures in every corner, hear voices that are not there, i know is al in my head but still i feel like some one is watching me. what am i suposse to do?? i dont have anyone to talk to nor any one who wants to listen, i feel so alone, if only someone knew the real me i would feel better. and yet i feel scare that if someone knew this side of me, the dark and cold side of me, they would run away. still i wait for that someone that understans me and accepts everithing i am, still i wait through the dark cold nights